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Harrison Twins – Fitness ModelsPersonal Trainers

ONE TO ONE TRAINING WITH THE HARRISON TWINS, coming soon. TRAINING AND DIET PLANS Tailored for you by fitness pros. SHOP NOW. ACCESS EXCLUSIVE CONTENT JOIN THE CLUB, subscribe now, watch our videos SUBSCRIBE TO OUR YOUTUBE CHANNEL, subscribe. SALE.

Interview: Harrison Twins

Click for workout routine: Workout-Routine-Harrison-Twins. What is your diet when trying to get in peak condition? 7:00am – 150 grams of oats, with water, as porridge, mixed with one serving of whey protein and a handful of almonds. 8:30am – Whey protein shake. 11:30am – 100 grams of brown rice.

The Shredded Twins: Owen and Lewis Harrison Talk With.

The Shredded Twins: Owen and Lewis Harrison Talk With Quick Stats: Owen Harrison. Age: 24. So we need the same training plan and the same diet throughout the year to maintain our shape and for us to look similar. Lewis: The rivalry between us comes to surface when. Harrison TwinsAge • Height • Weight • Images • Bio. The Harrison twins are renowned personal trainers, international fitness models, and ambassadors of a supplement company. They run various fitness programs and boot camps throughout the UK and Europe, expanding their knowledge to their followers, and helping them achieve their transformation goals.Harrison Twins HeightAgeWeightFull Biography. Dec 22, 2017 · – Owen Harrison. Nutrition Carb Cycling. Same as with training, the Harrison Twins keep their diets identical. According to them, if Lewis has a cake after lunch, Owen will have the same. Staying lean year-round is something Owen and Lewis are known for, and they claimed that the “secret” for.Meet The Body Building Twins Who Go To Extreme Lengths For. Sep 22, 2014 · the harrison twins’ workout regime The twins train five to six times a week (sometimes seven, if they're not having a cheat day or going on a night-out) for 1 to 1.5 hours. They do different workouts every day but they make sure they do exactly the same exercises and same number of reps.Bodybuilding twin brothers' identical physiquesDaily Star Jul 23, 2014 · THE HARRISON TWINS’ DIET. Breakfast: Oats or scrambled Eggs (cereal once a week) Mid-morning snack: Myprotein shake or nuts. Lunch: Chicken or tuna with brown rice with a large portion of steamed veg (e, g, broccoli, asparagus, spring greens, peppers) Mid-afternoon snack: Myprotein shake.About – Harrison Twins Want more muscle mass, less body fat and the optimal diet and workout plans to get you there? We’re The Harrison Twins, and we’re International Fitness models and Personal Trainers who’ve been training for a number of years now.

The HarrisonTwins Aesthetic Twin Fitness Models

In 5 years we hope to be the best known fitness twins in the world. Who are your role models and why? Zyzz has been our greatest role model, his lifestyle and the way he lived was a big inspiration to us.

Lewis Harrison 🇬🇧 lewis_harrison • Instagram photos and.

879.2k Followers, 395 Following, 700 Posts - See Instagram photos and videos from Lewis Harrison 🇬🇧 (@lewis_harrison)

  • Workout Routine: Harrison Twins
  • Monday: Chest and Back Flat bench Dumbbell press: 4 sets x 8-10 reps Incline Barbell press: 4 sets x 8-10 reps Cable Fly’s: 4 sets x 8-10 reps Incline dumbbell fly’s: 4 sets x 8-10 reps Peck Deck: 4 sets x 8-10 reps Deadlifts: 4 sets x 8 reps T-bar row: 4 sets x 8 reps Lat pull down: 4 sets x 8-10 reps Hammer.

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